HELLO
I'm Sky Maree Steele ADHD Coachand Clinical Psychologist
Welcome to ADHD Coaching and Training
A BIT ABOUT ME
I am a proud mother of four and an individual with ADHD. I am also the owner of Uniquely You Psychology and ADHD Coaching and Training, located in Australia. I am passionate about helping people reach their full potential by embracing their uniqueness and strengths.
That's why I created this space to help individuals master their ADHD and live a better life.
MY STORY
When I became a mum to my four beautiful babes (one with Autism and ADHD) for a while, this cemented the belief that I didn’t matter and they had to come first.
I remember one day, sitting on the floor in the kitchen crying, feeling overwhelmed, angry and dissatisfied with life. I also remember the guilt that came with thinking I wanted more. I had four beautiful babies, a husband and a home. How dare I want more was the internal dialogue.
And then it hit me, because I wanted them to want more.
From that moment on, I stopped seeing myself as self a sacrificer and ADHD and anxiety as my curse. Instead, I started seeing myself as the model, the mentor not only for my babes, but for all humans everywhere!
I wanted to become all that I could be, to show others that you get to have more, you get to choose yourself and, by doing all this, you choose them (the ones you love) too.
Leaders go first, and if you are reading this you are already a leader of your own life.
You came here because you are looking for something; maybe it's permission to simply be you, maybe it’s a way out of the not good enough stories grip, maybe you want more out of life, career and relationships and hey maybe you want to rediscover YOU!